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Practice Presence — Anytime, Anywhere

Welcome to hŌM at Home — your online studio for daily rituals and potent practices that meet you wherever life finds you. Whether you’re in Austin, abroad on retreat, or grounded at home, this is your space to return to presence.

From 10-minute meditations to full 60-minute power flows, our classes range from short and soulful to strong and sweat-filled — guided by the hŌM teachers you know and love. Whether you need a morning boost, an evening release, or a midday reset, you’ll find something to match your energy.

Filter by class type, length, or instructor to discover practices that help you energize, slow down, reconnect, or release. Wherever you are in the world, you can cultivate a consistent, nourishing practice with us.

Explore on-demand class categories

  • Woman practicing vinyasa flow yoga in a studio in Austin, holding a prayer lunge pose and smiling.

    Flow

    Breath-led, feel-good vinyasa that moves with intention and ease. Designed to reconnect you to your body, breath, and inner rhythm.
    Ex: “Awaken to Now” – 60-min practice in full presence and flow.

  • A woman practicing yoga indoors, balancing on one hand with one leg raised and holding her foot, on a yoga mat in front of large windows and a brick wall.

    Power Flow

    Strong, breath-driven sequences that build heat and energize the body. Creative, dynamic movement to meet your edge and ignite inner power.
    Ex: “Rise & Radiate” – 15-min morning ritual to awaken strength and clarity.

  • Two women practicing yoga in a studio with brick walls and large windows, one L-shaped pose, the other supporting her.

    Power Form

    Slow, focused, and strength-building. Combines deep holds with precise alignment to cultivate discipline and resilience.
    Ex: “Grace & Grit” – 42-min journey toward Splits + Dancer with steady effort and presence.

  • A person with tattoos on their arms performing CPR on a woman lying face down on a yoga mat.

    Yin

    Still, grounding postures held over time to release tension and nourish the nervous system. A practice in deep rest and letting go.
    Ex: “Evening Unwind” – 20-min reset to soften the body and prepare for sleep.

  • A shirtless young man with tattoos sitting on the floor in a yoga pose in a sunlit room with brick walls, surrounded by smoke or mist.

    Breathwork

    Subtle body practices using breath, sound, and awareness to regulate, awaken, and expand.
    Ex: “Breath of Power” – 20-min breathwork session to ignite inner fire and clarity.

  • Woman participating in a restorative yoga and meditation session at Yoga hŌM in Austin, with hands in prayer pose in a peaceful studio setting.

    Meditation

    Meditative practices that quiet the mind and center awareness. A space to return inward and recalibrate.
    Ex: “Welcome Home” – 10-min grounding meditation to reconnect with your inner stillness.

  • Kundalini

    Energizing, transformative practices that blend breath, movement, and mantra to awaken vitality and expand awareness. Designed to elevate your energy and align you with your highest self.
    Ex: “Kundalini for Elevation” – 30-min kriya practice to clear blocks, open the heart, and rise into your highest frequency.

AN online Sanctuary for Self-Discovery

Try Present Practice Online Free for 14 Days

What Our Community Says

  • Kat T.

    “The best yoga community in Austin! hOM offers incredible teachers, unique classes, and a truly welcoming atmosphere. Morgan has created a warm and supportive community here.”

  • Lauren O.

    “I moved to Austin a year ago and found my home at hOM. From classes to retreats, every experience has been transformative. Morgan is welcoming, knowledgeable, and present in her teachings.”

  • Justin F.

    “Charming studio with the best community of teachers and students! There's something for students at all levels, and I've never had a bad class here.”