Explore Class Styles
We offer top quality infrared-heated and non-heated vinyasa flow and power yoga classes, yoga playground (workshop-style classes that take you deeper), release (yin and restorative), breathwork, kundalini, and meditation classes, plus a whole array of community offerings, events, and teacher trainings.
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Flow
Our Flow classes are a moving meditation to get out of your mind and into your body.
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Power
Power is an empowering flow rooted in freedom, discovery, and challenging your edge.
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Playground
Explore Playground classes for a deeper dive through our workshop-style classes.
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Release
Release is a a blissful combination of yin, myofascial release, and meditation.
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Breathe
Breathe is a journey through your breath to master your mind and body.
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Kundalini
Kundalini is a a dynamic blend of movement, breathwork, meditation and mantra to awaken and balance your inner energy.
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Meditate
Meditation is a stillness practice to cultivate awareness, focus, and deep inner peace.
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RETREATS
Our international retreats create a sacred container for self-discovery and transformation.
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Teacher Training
Take the next step to explore YTT programs at hOM
Our Studio Rooms
PRANAMAYA (THE ENERGY ROOM)
Pranamaya is our heated room, where we hold our more dynamic practice and release classes. Expect to be challenged and supported, brought to your edge and given the grounding and grace to be there confidently.
Anandamaya (the bliss room)
Anandamaya is our cool down room, where we hold our more restorative Breath, Meditate, and Kundalini classes. Expect to slow down, reconnect with your inner self and explore the subtler aspects of “yoga.”