5/27/25

The Essence of Practice: Peace, Power, Presence

A strong, alignment-focused vinyasa flow that moves through the full body and taps into the heart of what yoga is all about. This class blends precision and intensity (tapas) with breath, presence, and softening into the moment (ishvarapranidhana). Come prepared to sweat, strengthen, and surrender—this is where discipline meets devotion, and where true transformation begins.

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Evening Unwind: Rest + Reset for Deep Sleep