This powerful, alignment-focused sequence builds strength, flexibility, and fierce focus as you journey toward Natarajasana (Dancer Pose) and Hanumanasana (Full Splits). With targeted mobility work, active flexibility drills, and breath-centered transitions, you’ll cultivate both the grace to expand and the grit to stay grounded. A practice in devotion through discipline—where balance, openness, and courage meet on the mat.

Props needed:
Two blocks