5/27/25

Drishti & Discipline: A Gaze Guided Vinyasa Flow

A focused vinyasa practice designed to turn your attention inward through the use of drishti, the yogic gaze. This intentional flow sharpens concentration and reveals how the direction of our eyes reflects the direction of our awareness. By steadying the gaze, we steady the mind—creating space for inner listening, clarity, and self-discovery. Let this practice be your mirror.

Previous

Awaken Your Power: Core Activation & Inner Fire

Next

The Fire Within: Tapas Flow for Strength + Clarity