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Awaken to Now: A Practice in Full Presence
Begin again—right here, right now. This soulful vinyasa sequence blends breath-led movement, grounding postures, and moments of stillness to anchor you in the present moment. A perfect first practice to set intention, clear mental clutter, and root into the awareness that this moment is enough. This is yoga as presence.
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The Fire Within: Tapas Flow for Strength + Clarity
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